Wayne Knight – Diet & Exercise / 117 pounds

We will always remember Wayne as a chubby guy from Seinfeld, although he is far from chubby these days. And if you thought that he should feel thankful for the advancements in plastic surgery for his new looks, then you would be wrong. Wayne didn’t take any drastic measurements, neither a liposuction nor a tummy was involved in his weight loss plan. The actor simply gave up his bad habits that included loads of junk food, cigarettes, and alcohol.  And with the incorporation of workout training program, the result was inevitable – an impressive 117 pounds less on the scale. You don’t need any psychological therapy for that!