Sam Smith – Diet / 50 pounds

Another English singer-songwriter who’s changed before our eyes is Sam Smith. Smith’s first album In The Lonely Hour brought him success almost overnight. The newly-visible entertainer adapted to stardom by cutting processed sugars, dairy, and gluten out of his diet. By the time a slimmed-down Smith appeared on the October 2017 cover of L’Uomo Vogue, his weight loss totaled about 50 pounds.