Lisa Riley – Diet & Exercise / 140 pounds

Mandy Dingle on Emmerdale was played by Lisa Riley, a well-known British actress, and TV personality. Her new image reminds us nothing of her past shape. She lost 140 pounds, and she chose the hard way to do it – not a single surgery, just a healthy diet and a lot of exercises. Another key factor to her weight loss was cutting alcohol consumption. The young lady recently claimed that after losing all these extra pounds, gaining back excessive weight is the last thing she wants. We can’t help but admire her courage and motivation.