Kirsten Vangsness – Diet / 60 pounds

Best known for her recurring role on Criminal Minds, Kirsten Vangness is a dynamic onscreen presence. The actress decided to revamp her image in the middle of her career when she kicked off a weight loss plan. Vangness used the traditional combination of exercise and a healthy diet to shed the pounds but has also described listening to a podcast by Dr. Renee Stephens in order to get motivated. Whatever she’s doing, it seems to have worked, as Kirsten has lost about 60 pounds.